| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz (18 kernels)
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| Amount Per Serving |
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Calories from Fat 118
Calories 163
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| % Daily Values* |
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Total Fat
13.14g
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20% |
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Saturated Fat
2.596g
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13% |
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Polyunsaturated Fat
2.222g
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Monounsaturated Fat
7.744g
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Cholesterol
0mg
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0% |
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Sodium
181mg
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8% |
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Potassium
160mg
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Total Carbohydrate
9.27g
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3% |
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Dietary Fiber
0.9g
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4% |
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Sugars
1.42g
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Protein
4.34g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (68%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
163
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Fat
13.14g
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Carbs
9.27g
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Protein
4.34g
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| There are 163 calories in 1 ounce of Dry Roasted Cashew Nuts. |
| Calorie breakdown: 68% fat, 21% carbs, 11% protein. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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