Food database and calorie counter

Simply Perfect

Sweet Potato Steamers

Nutrition Facts

Serving Size

1 sweet potato (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 19 11:26 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (0%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

26g

Protein

There are 110 calories in 1 sweet potato (130 g) of Simply Perfect Sweet Potato Steamers.

Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Sweet Potato from Simply Perfect:

Sweet Potato
Premium Sweet Potatoes

Related Potatoes from Simply Perfect:

Red Potatoes
Yellow Potatoes
Russet Potatoes

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
	view more sweet potato nutritional info

Other Types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
	view more potatoes nutritional info

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