Food database and calorie counter

Seattle Sutton's Healthy Eating

Cottage Cheese and Fruit Plate (1500)

Nutrition Facts

Serving Size

1 serving (14.9 oz)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

730mg

32%

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

20.00g

Includes 0.00g Added Sugars

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 21 06:37 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (35%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

15g

Carbs

38g

Protein

25g

There are 390 calories in 1 serving (14.9 oz) of Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500).

Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Related Cottage Cheese from Seattle Sutton's Healthy Eating:

Cottage Cheese and Fruit Plate (2000)
Cottage Cheese and Fruit Plate (1200)

More Products from Seattle Sutton's Healthy Eating:

Cider Chicken (1200)
Chicken Melt (2000)
Seattle's Holiday Dinner (2000)
Penne Al Forno (1200)
Honey Garlic Chicken Bowl (1200)
	view all seattle sutton's healthy eating products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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