Food database and calorie counter

Season's Choice

Edamame

Nutrition Facts

Serving Size

2/3 cup (85 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

11.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 11 08:44 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (36%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

11g

Protein

There are 100 calories in 2/3 cup (85 g) of Season's Choice Edamame.

Calorie breakdown: 36% fat, 35% carbs, 29% protein.

Related Edamame from Season's Choice:

Steamed Edamame (Bag)
Shelled Edamame
Steamed Shelled Edamame
Steamed Edamame

Related Vegetables from Season's Choice:

Steakhouse Green Beans
Broccoli Bake
Sweet Potato Blend
Super Sweet Corn
Butternut Squash Blend
Cauliflower Veggie Puffs
	find more season's choice vegetables products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
	view more edamame nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
	view more vegetables nutritional info

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