Wild Flounder Fillets Calories and Nutritional Information

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11 to 20 of 1000 for Wild Flounder Fillets

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes: 1 oz of boneless - 32kcal , 1 fillet - 148kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Flounder with Crab Stuffing

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g
Other sizes: 100 g - 158kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Wild Rabbit

Per 1 oz, with bone of cooked - Calories: 40kcal | Fat: 0.81g | Carbs: 0g | Protein: 7.56g
Other sizes: 1 oz, with bone of - 34kcal , 1 serving - 146kcal , 1 cottontail - 583kcal , more... Nutrition Facts - Similar

Brown and Wild Rice

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g
Other sizes: 1 serving - 114kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Roasted Wild Goose

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal , 1 cup of diced - 426kcal , 1 cubic inch of boneless - 64kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Brown and Wild Flavored Rice

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

White and Wild Rice

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes: 1 serving - 125kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Smoked Wild Pig

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g
Other sizes: 1 cup of diced - 220kcal , 1 serving - 133kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Related searches for: **Wild Flounder Fillets**
fish	salmon	tilapia
shrimp		flounder

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