Wild Flounder Fillets Calories and Nutritional Information

Food Search

51 to 60 of 1000 for Wild Flounder Fillets

Breaded Flounder Fillets (Trident Seafoods)

Per 2 pieces - Calories: 230kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 13.00g Nutrition Facts - Similar

Arrowtooth Flounder Fillets (Great Value)

Per 4 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Breaded Flounder Fillets (Cape Gourmet)

Per 4 oz - Calories: 250kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 10.00g Nutrition Facts - Similar

Flounder Skinless Fillets (Great Value)

Per 2 fillets - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Wild Coho Salmon (Cooked, Dry Heat)

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g
Other sizes: 1/2 fillet - 247kcal , 3 oz - 118kcal , more... Nutrition Facts - Similar

Flounder Fish Fillets (Gorton's)

Per 1 fillet - Calories: 250kcal | Fat: 12.00g | Carbs: 24.00g | Protein: 11.00g Nutrition Facts - Similar

Pacific Flounder Fillets (Trident Seafoods)

Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes: 3 oz - 99kcal , 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Wild Eastern Oyster (Cooked, Moist Heat)

Per 3 oz - Calories: 116kcal | Fat: 4.17g | Carbs: 6.65g | Protein: 11.98g
Other sizes: 6 medium - 58kcal , 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Wild Channel Catfish

Per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Protein: 16.38g
Other sizes: 1 fillet - 151kcal , 3 oz - 81kcal , 1 lb - 431kcal , more... Nutrition Facts - Similar

Related searches for: **Wild Flounder Fillets**
fish	salmon	tilapia
shrimp		flounder

Previous 1 2 3 4 5 6 7 8 9 10 11 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Steam in Bag Cauliflower Risotto
	Hot Double Torture Small
	Hot Protein Latte Large
	Blended Picture Perfect Freeze Small
	Blended Chocolate Frost Medium
	Chocolate Chip Muffin Top
	Cinema Popcorn Hot Spicy
	Caramel Sea Salt Bar
	Cream Cheese
	Blended Watermelon Rebel Medium