Food database and calorie counter

Safeway

American Basmati & Wild Rice

Nutrition Facts

Serving Size

1 cup prepared (45 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

570mg

25%

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 09 10:53 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (0%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

31g

Protein

There are 140 calories in 1 cup prepared (45 g) of Safeway American Basmati & Wild Rice.

Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Rice from Safeway:

Long Grain White Rice
Asian Inspired Brown Rice with Shiitake Mushrooms
Whole Grain Brown Rice
Brown Rice
Brown & Wild Rice with Quinoa

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Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
White and Wild Rice
	view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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