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Safeway

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 12 11:29 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
26g
Protein
6g
There are 110 calories in 1 muffin of Safeway 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 18% protein.

Related English Muffins from Safeway:

Extra Crisp English Muffins (61g)
English Muffin
Raisin Cinnamon English Muffins
Extra Crisp English Muffins (57g)
100% Whole Grain English Muffins
Sourdough English Muffin

Related Muffins from Safeway:

Double Chocolate Muffin
Bran Muffin
Blueberry Muffin
Almond Poppyseed Muffin
Pistachio Muffin

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
English Muffin
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info
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