Food database and calorie counter  

Safeway

100% Whole Grain English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Sep 11 04:25 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (11%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
7g
There are 110 calories in 1 muffin (57 g) of Safeway 100% Whole Grain English Muffins.
Calorie breakdown: 11% fat, 67% carbs, 22% protein.

Related English Muffins from Safeway:

Raisin Cinnamon English Muffins
Extra Crisp English Muffins (57g)
English Muffin
100% Whole Wheat English Muffins
Sourdough English Muffin
Extra Crisp English Muffins (61g)

Related Muffins from Safeway:

Pistachio Muffin
Double Chocolate Muffin
Bran Muffin
Almond Poppyseed Muffin
Blueberry Muffin

Other Types of English Muffins:

Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Rye English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.