Food database and calorie counter

Real Appeal

Salmon with Sweet Spicy Gochujang Glaze

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

243

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

1.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

82mg

27%

Sodium

136mg

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

30.00g

Vitamin D

Calcium

22mg

Iron

1.00mg

Potassium

774mg

16%

Vitamin C

3.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:18 AM

Source: FatSecret Platform API

12%

of RDI*

(243 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (41%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

243

Fat

11g

Carbs

Protein

30g

There are 243 calories in 1 serving of Real Appeal Salmon with Sweet Spicy Gochujang Glaze.

Calorie breakdown: 41% fat, 8% carbs, 50% protein.

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