Food database and calorie counter  

Real Appeal

Layered Tuna Salad with Tomato and White Bean

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.200g
11%
Trans Fat
-
Cholesterol
53mg
18%
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
49.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Apr 19 05:25 PM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (30%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
14g
Carbs
24g
Protein
49g
There are 419 calories in 1 serving of Real Appeal Layered Tuna Salad with Tomato and White Bean.
Calorie breakdown: 30% fat, 23% carbs, 47% protein.

Related Salads from Real Appeal:

Asian Cucumber Salad
Paleo Halibut Lemon Piccata Asparagus Salad
Roasted Citrus Chicken Salad
Panzanella with Cucumber
Paleo Asian Chicken Cabbage Salad
Stuffed Avocados with Chicken Apple Salad
  find more real appeal salads products

More Products from Real Appeal:

Spicy Stuffed Potatoes
Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
Aquafaba
Sweet Potato Nachos
Chicken Pot Pie Bundles
  view all real appeal products

Other Types of Tuna Salad:

Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
Jenny Craig Tuna Salad Kit
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad with Cheese
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.