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Food database and calorie counter Source: Member

Raley's

Lite Soft Cream Cheese

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 40
Calories 60
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changy on 09 Jul 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 2g (14%) Fat, 4.5g (72%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
4.5g
Carbs
2g
Protein
2g
There are 60 calories in a 2 tbsp serving of Raley's Lite Soft Cream Cheese.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Cream Cheese from Raley's:

Soft Cream Cheese

Related Cheese from Raley's:

Medium Cheddar Cheese
Mozzarella & Mild Cheddar Pizza Cheese Blend
Provolone Cheese
Reduced Fat Crumbled Feta Cheese
Reduced Fat Mild Cheddar Cheese

More products from Raley's:

Seafood Salad
Sugar Free Angel Food Cake
Spaghetti
Chocolate Chip Cookies
Black Forest Ham
  view all raley's products

Other types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

LindaLea
on 13 August 2012
linda garrity
on 26 June 2012
Breezyb
on 14 May 2012
jedwards7425
on 03 May 2012

Recently eaten with:

FatSecret members have recently eaten Raley's Lite Soft Cream Cheese with these foods:
Nabisco Wheat Thins Crackers - Reduced Fat
Kraft Fat Free Miracle Whip
Skim or Nonfat Milk (Calcium Fortified)
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