Food database and calorie counter

Organic Valley

Organic Shredded Parmesan Cheese

Nutrition Facts

Serving Size

20 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.71g

Saturated Fat

2.856g

14%

Trans Fat

0.000g

Cholesterol

14mg

Sodium

250mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.14g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 22 06:54 PM

Source: FatSecret Platform API

of RDI*

(78.54 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (64%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Organic Valley Organic Shredded Parmesan Cheese

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Nutrition summary:

Calories

Fat

5.71g

Carbs

Protein

7.14g

There are 79 calories in a 20 g of Organic Valley Organic Shredded Parmesan Cheese.

Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Related Cheese from Organic Valley:

Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack)
Organic Whole Milk Ricotta Cheese
Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Organic Neufchatel Cheese
American Cheese Singles
Medium Cheddar Cheese Snack Sticks
	find more organic valley cheese products

More Products from Organic Valley:

Omega-3 Extra Large Brown Eggs
Neufchatel Cheese
Organic Raw Sharp Cheddar Cheese
Organic Salted Cultured Butter
Organic Roast Turkey Breast
	view all organic valley products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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