Food database and calorie counter

Organic Valley

Organic Shredded Parmesan Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

350mg

15%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 22 06:54 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (64%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Organic Valley Organic Shredded Parmesan Cheese

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

10g

There are 110 calories in 1/4 cup (28 g) of Organic Valley Organic Shredded Parmesan Cheese.

Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Related Cheese from Organic Valley:

Organic Raw Sharp Cheddar Cheese (21g)
Organic Neufchatel Cheese
Organic Whole Milk Ricotta Cheese
Organic Muenster Cheese
Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack)
Organic Cream Cheese
	find more organic valley cheese products

More Products from Organic Valley:

Organic Raw Mild Cheddar Cheese
Ghee Clarified Butter
Egg Nog
Organic Mild Cheddar Cheese
Organic Mild Cheddar Cheese Shredded
	view all organic valley products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

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