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Not Your Average Joe's

Ahi Tuna Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
481
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
55.00g
20%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jan 12 09:22 PM
24%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
481
Fat
15g
Carbs
55g
Protein
32g
There are 481 calories in 1 salad of Not Your Average Joe's Ahi Tuna Salad.
Calorie breakdown: 28% fat, 46% carbs, 27% protein.

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Other Types of Salads:

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Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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