Food database and calorie counter

Near East

Rosemary & Olive Oil Quinoa Blend

Nutrition Facts

Serving Size

1 cup prepared (70 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 23 07:36 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (19%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Near East Rosemary & Olive Oil Quinoa Blend

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Nutrition summary:

Calories

210

Fat

4.5g

Carbs

38g

Protein

There are 210 calories in 1 cup prepared (70 g) of Near East Rosemary & Olive Oil Quinoa Blend.

Calorie breakdown: 19% fat, 70% carbs, 11% protein.

Related Quinoa from Near East:

Quinoa Blend Zesty Lemon
Quinoa Blend Roasted Red Pepper & Basil

More Products from Near East:

Parmesan Couscous Mix
Multigrain Chips
Herbed Chicken Cous Cous Mix
Original Plain Couscous Mix
Toasted Almond Rice Pilaf Mix
	view all near east products

Other Types of Quinoa:

Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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