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Near East

Toasted Almond Rice Pilaf Mix

Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 13 06:28 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
3g
Carbs
40g
Protein
5g
There are 230 calories in 1 cup prepared (2 oz) of Near East Toasted Almond Rice Pilaf Mix.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Pilaf from Near East:

Garlic & Herb Rice Pilaf Mix
Original Rice Pilaf Mix
Roasted Chicken & Garlic Rice Pilaf Mix
Whole Grain Blends - Wheat Pilaf
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Other Types of Pilaf:

Success Whole Grain Brown Rice Mix Multigrain Pilaf
Tasty Bite Tandoori Pilaf
Wheat Pilaf
Rice Pilaf
Seeds of Change Turkish Seven Grain Pilaf
  view more pilaf nutritional info
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