Food database and calorie counter

Near East

Herbed Chicken Cous Cous Mix

Nutrition Facts

Serving Size

1 cup prepared

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

40.00g

15%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 08 09:38 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

40g

Protein

There are 220 calories in 1 cup prepared of Near East Herbed Chicken Cous Cous Mix.

Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Couscous from Near East:

Wild Mushroom & Herb Couscous Mix
Parmesan Couscous Mix
Mediterranean Curry Couscous Mix
Herbed Chicken Couscous
Couscous Mix Roasted Garlic & Olive Oil
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	find more near east couscous products

More Products from Near East:

Garlic & Herb Rice Pilaf Mix
Whole Grain Blends - Brown Rice Pilaf
Original Rice Pilaf Mix
Taboule Wheat Salad Mix
Long Grain & Wild Rice Original
	view all near east products

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