Food database and calorie counter

Nature's Path

Summer Berries Boost Oatmeal

Nutrition Facts

Serving Size

1 container (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

7.0g

25%

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

7.00g

Vitamin D

0mcg

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 21 08:49 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

3.5g

Carbs

39g

Protein

There are 210 calories in 1 container (55 g) of Nature's Path Summer Berries Boost Oatmeal.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from Nature's Path:

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Organic Instant Hot Oatmeal - Original
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Other Types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
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