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Nature's Path

Qi'a Cocoa Coconut Superflakes

Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
6.500g
33%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 17 07:38 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
7g
Carbs
39g
Protein
6g
There are 240 calories in 1 cup (55 g) of Nature's Path Qi'a Cocoa Coconut Superflakes.
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

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