Food database and calorie counter

Nature's Path

Gluten Free Hot Oatmeal Spiced Apple with Flax

Nutrition Facts

Serving Size

1 packet (40 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Includes 8.00g Added Sugars

16%

Protein

4.00g

Vitamin D

Calcium

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Nov 23 12:41 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax

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Nutrition summary:

Calories

170

Fat

2.5g

Carbs

31g

Protein

There are 170 calories in 1 packet (40 g) of Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax.

Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Oatmeal from Nature's Path:

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Gluten Free Hot Oatmeal
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	find more nature's path oatmeal products

More Products from Nature's Path:

Old Fashioned Organic Oats
Quick Cook Instant Oats
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	view all nature's path products

Other Types of Oatmeal:

Instant Oatmeal
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
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