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MyFitFoods

Veggies in The Raw

Nutrition Facts
Serving Size 1 serving (7.7 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
480mg
21%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 14 12:12 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
13g
Protein
21g
There are 190 calories in 1 serving (7.7 oz) of MyFitFoods Veggies in The Raw.
Calorie breakdown: 28% fat, 27% carbs, 44% protein.

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  view more vegetables nutritional info
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