Food database and calorie counter

MyFitFoods

Protein Pack

Nutrition Facts

Serving Size

1 container (221 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

235mg

78%

Sodium

380mg

17%

Total Carbohydrate

21.00g

Dietary Fiber

6.0g

21%

Sugars

5.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 16 11:43 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (38%)

Protein (36%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

320

Fat

14g

Carbs

21g

Protein

30g

There are 320 calories in 1 container (221 g) of MyFitFoods Protein Pack.

Calorie breakdown: 38% fat, 25% carbs, 36% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.