Food database and calorie counter

Lactaid

4% Cottage Cheese with Pineapple Added

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

330mg

14%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

13.00g

Includes 8.00g Added Sugars

16%

Protein

10.00g

Vitamin D

Calcium

80mg

Iron

0.20mg

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 23 03:06 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (24%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

3.5g

Carbs

15g

Protein

10g

There are 130 calories in 1/2 cup (113 g) of Lactaid 4% Cottage Cheese with Pineapple Added.

Calorie breakdown: 24% fat, 46% carbs, 30% protein.

Related Cottage Cheese from Lactaid:

100% Lactose Free Lowfat Small Curd Cottage Cheese
Cottage Cheese
Lowfat Cottage Cheese

More Products from Lactaid:

Chocolate Chip Cookie Dough Ice Cream
Cookies & Cream Ice Cream
Protein Milk
Peanut Butter Pie Ice Cream
100% Lactose Free Lowfat Chocolate Milk
	view all lactaid products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
	view more cheese nutritional info

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