Food database and calorie counter

La Mas Rica

Quesadilla Melting Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

25mg

Sodium

210mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 08 05:53 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (69%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1 oz (28 g) of La Mas Rica Quesadilla Melting Cheese.

Calorie breakdown: 69% fat, 4% carbs, 26% protein.

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Other Types of Quesadillas:

Smart Ones Anytime Selections Fiesta Quesadilla
Quesadilla with Meat and Cheese
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Quesadilla with Poultry and Cheese
Trader Joe's Southwest Style Chicken Quesadillas
Meatless Quesadilla with Cheese
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Other Types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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