Food database and calorie counter

Trader Joe's

Southwest Style Chicken Quesadillas

Nutrition Facts

Serving Size

1 quesadilla (170 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

440mg

19%

Total Carbohydrate

36.00g

13%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

23.00g

Vitamin D

0mcg

Calcium

450mg

35%

Iron

1.40mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 22 07:55 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (42%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Trader Joe's Southwest Style Chicken Quesadillas

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Nutrition summary:

Calories

410

Fat

19g

Carbs

36g

Protein

23g

There are 410 calories in 1 quesadilla (170 g) of Trader Joe's Southwest Style Chicken Quesadillas.

Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Related Quesadillas from Trader Joe's:

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Quesadilla with Poultry and Cheese
Quesadilla with Meat and Cheese
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Meatless Quesadilla with Cheese
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