| Food database and calorie counter |
Source: Generic |
Meatless Quesadilla with Cheese
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Nutrition Facts
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Serving Size 1 quesadilla
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| Amount Per Serving |
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Calories from Fat 259
Calories 490
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| % Daily Values* |
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Total Fat
28.78g
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44% |
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Saturated Fat
13.877g
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69% |
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Polyunsaturated Fat
3.868g
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Monounsaturated Fat
9.596g
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Cholesterol
60mg
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20% |
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Sodium
1345mg
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56% |
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Potassium
216mg
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Total Carbohydrate
37.2g
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12% |
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Dietary Fiber
2.4g
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10% |
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Sugars
1.87g
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Protein
20.02g
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| Vitamin A
0% |
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Vitamin C
10% |
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| Calcium
50% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Taco Bell Cheese Quesadilla
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
28.78g
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Carbs
37.2g
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Protein
20.02g
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| There are 490 calories in 1 Meatless Quesadilla with Cheese. |
| Calorie breakdown: 53% fat, 30% carbs, 17% protein. |
Common serving sizes:
Related types of Quesadillas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Meatless Quesadilla with Cheese with these foods:
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on 18 May 2013
