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Food database and calorie counter Source: Member

La Chona

Fresco Mexican Crumbling Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 240mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars 1g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Feb 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 8g (72%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
8g
Carbs
1g
Protein
6g
There are 70 calories in a 1 oz serving of La Chona Fresco Mexican Crumbling Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Mexican Cheese from La Chona:

Cotija Mexican Style Parmesan Cheese
Panela Mexican Farmers Cheese
Quesadilla Mexican Shredded Cheese

More products from La Chona:

Chorizo
Mexican Style Sour Cream
Mexican Cream
  view all la chona products

Other types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

mrsferhat
on 16 September 2012
Guille83
on 22 June 2012
lalalalalal
on 18 April 2012
Shaygurl
on 05 February 2012

Recently eaten with:

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