Food database and calorie counter

Kraft

Natural Shredded Fat Free Cheddar Cheese

Nutrition Facts

Serving Size

7 x 1/4 cup (196 g)

Amount Per Serving

Calories

315

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

28mg

Sodium

1960mg

85%

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

63.00g

Vitamin D

0mcg

Calcium

1820mg

140%

Iron

0.00mg

Potassium

0mg

Vitamin A

700mcg

78%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 20 05:05 AM

Source: FatSecret Platform API

16%

of RDI*

(315 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (0%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kraft Natural Shredded Fat Free Cheddar Cheese

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Nutrition summary:

Calories

315

Fat

Carbs

14g

Protein

63g

There are 315 calories in 7 x 1/4 cup (196 g) of Kraft Natural Shredded Fat Free Cheddar Cheese.

Calorie breakdown: 0% fat, 18% carbs, 82% protein.

Related Cheddar Cheese from Kraft:

Creamy Melt Triple Cheddar
Shredded Sharp Cheddar Cheese
Low-Moisture Part-Skim Mozzarella & Cheddar Cheese Twists
Creamy Melt Sharp Cheddar
Double Cheddar Slice
Lunchables Ham & Cheddar with Vanilla Creme Cookies
	find more kraft cheddar cheese products

Related Cheese from Kraft:

Mexican Style Four Cheese
Natural Cheese Mozzarella Shredded Low Moisture Part Skim
Singles Pepper Jack
Expertly Paired Mozzarella & Provolone
Creamy Melt Three Cheese
Velveeta Cheesy Bites
	find more kraft cheese products

Other Types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
	view more cheese nutritional info

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