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Food database and calorie counter Source: Member

Kraft

Natural Shredded Fat Free Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 3mg 1%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drd3775 on 06 Jan 08.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (0%)
 
Protein (82%)
Carbohydrates, 2g (18%) Protein, 9g (82%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 45 calories in 1 serving of Kraft Natural Shredded Fat Free Cheddar Cheese.
Calorie breakdown: 0% fat, 18% carbs, 82% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 2g.

Related Cheddar Cheese from Kraft:

2% Milk Extra Sharp Cheddar Cheese
2% Milk Sharp Cheddar Cheese
2% Milk Sharp Cheddar Cheese Singles
2% Milk Singles Sharp Cheddar
2% Reduced Fat Mild Cheddar Cheese
Cheddar & Monterey Jack Cheese
  find more kraft cheddar cheese products

Related Cheese from Kraft:

100% Grated Parmesan Cheese
100% Parmesan Grated Cheese
2% Milk American Cheese Singles
2% Milk Mexican Taco Cheese
2% Milk Mozzarella Cheese
2% Milk Pepper Jack Cheese Singles
  find more kraft cheese products

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other types of Cheese:

Colby Jack Cheese
American or Cheddar Type Processed Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

toastyz71
on 19 November 2009
kmaxwell08
on 19 November 2009
samimango
on 16 November 2009
Redmonstr3
on 15 November 2009

Recently eaten with:

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