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Kirkland Signature

Applewood Smoked Ham

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
840mg
37%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 16 09:11 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (43%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
4g
Protein
14g
There are 130 calories in 3 oz (84 g) of Kirkland Signature Applewood Smoked Ham.
Calorie breakdown: 43% fat, 13% carbs, 44% protein.

Related Ham from Kirkland Signature:

Black Forest Ham
Shaved Deli Thin Smoked Honey Ham
Hardwood Smoked Black Forest Ham
Extra Lean Ham
Extra Lean Sliced Ham
Applewood Smoked Cured Spiral Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Wild Gulf Shrimp
Whole Grain Rolled Oats
Almond Filled Danish
Chocolate Mousse Desserts
Organic Coconut Water (14 oz)
  view all kirkland signature products

Other Types of Ham:

Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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