Food database and calorie counter  

Kirkland Signature

Extra Lean Sliced Ham

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jul 21 01:20 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

Kirkland Signature Extra Lean Sliced Ham
 

Nutrition summary:

Calories
25
Fat
0.5g
Carbs
0g
Protein
5g
There are 25 calories in 1 slice (28 g) of Kirkland Signature Extra Lean Sliced Ham.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Ham from Kirkland Signature:

Hickory Smoked Boneless Ham Steak
Smoked Honey Ham
Black Forest Ham
Master Carve Ham
Smoked Black Forest Ham Slices
Applewood Smoked Cured Spiral Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Honey Roasted Macadamia Nuts
Adult Gummies Vitamin C
Coffee Cake Muffin
Rotisserie Chicken Breast Meat (112g)
Laxaclear
  view all kirkland signature products

Other Types of Ham:

Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.