Food database and calorie counter

Kirkland Signature

Black Forest Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

530mg

23%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 24 10:18 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (19%)

Protein (63%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

11g

There are 60 calories in 2 oz (56 g) of Kirkland Signature Black Forest Ham.

Calorie breakdown: 19% fat, 17% carbs, 63% protein.

Related Ham from Kirkland Signature:

Hardwood Smoked Black Forest Ham
Smoked Honey Flavoured Ham
Applewood Smoked Cured Spiral Ham
Shaved Deli Thin Smoked Honey Ham
Smoked Black Forest Ham Slices
Master Carve Ham
	find more kirkland signature ham products

More Products from Kirkland Signature:

Honey Roasted Macadamia Nuts
Adult Gummies Vitamin C
Coffee Cake Muffin
Rotisserie Chicken Breast Meat (112g)
Laxaclear
	view all kirkland signature products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
	view more ham nutritional info

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