Food database and calorie counter

King Oscar

Mackerel with Jalapeño Peppers

Nutrition Facts

Serving Size

1 can (70 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

9.000g

Cholesterol

25mg

Sodium

210mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Jan 23 12:56 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

16g

Carbs

Protein

14g

There are 200 calories in 1 can (70 g) of King Oscar Mackerel with Jalapeño Peppers.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Mackerel from King Oscar:

Mackerel Mediterranean Style
Mackerel in Olive Oil with Lemon
Mackerel in Olive Oil

Related Fish from King Oscar:

Salmon in Extra Virgin Olive Oil
Skinless & Boneless Sardines
Sardines Mediterranean Style
Anchovies
Salmon Mediterranean Style
Brisling Sardines in Olive Oil
	find more king oscar fish products

Other Types of Mackerel:

Baked or Broiled Mackerel
Canned Mackerel
Atlantic Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Mackerel
	view more mackerel nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Salmon
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.