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Jillian Michaels

Seared Tuna Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
8.80g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
144mg
6%
Total Carbohydrate
6.90g
3%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
41.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 11 08:11 PM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (29%)
 
Protein (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
276
Fat
8.8g
Carbs
6.9g
Protein
41.7g
There are 276 calories in 1 serving of Jillian Michaels Seared Tuna Salad.
Calorie breakdown: 29% fat, 10% carbs, 61% protein.

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Other Types of Tuna Salad:

Tuna Salad with Egg
Jenny Craig Tuna Salad Kit
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
  view more tuna salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
  view more salads nutritional info
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