Food database and calorie counter

Ikea

Salmon Fillet with Hollandaise Sauce

Nutrition Facts

Serving Size

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

15.000g

75%

Trans Fat

0.500g

Cholesterol

135mg

45%

Sodium

420mg

18%

Total Carbohydrate

20.00g

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 17 02:27 PM

Source: FatSecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (63%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

520

Fat

35g

Carbs

20g

Protein

27g

There are 520 calories in 1 of Ikea Salmon Fillet with Hollandaise Sauce.

Calorie breakdown: 63% fat, 16% carbs, 21% protein.

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Canned Salmon
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