Food database and calorie counter

Ikea

Swedish Tapas

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

560mg

24%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 13 04:07 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (53%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

Protein

17g

There are 190 calories in 1 serving of Ikea Swedish Tapas.

Calorie breakdown: 53% fat, 11% carbs, 36% protein.

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