Food database and calorie counter

IHOP

(2) Slices of Spam

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

550mg

24%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:46 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (76%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

14g

Carbs

Protein

There are 170 calories in 1 serving of IHOP (2) Slices of Spam.

Calorie breakdown: 76% fat, 5% carbs, 19% protein.

Related Pork from IHOP:

Meat Choice - Pork Sausage Links
(4) Slices of Spam

Related Sides from IHOP:

Seasoned Fries
Corn Tortilla
Sides - Hash Browns (Sides)
Slice of Ham
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Plant-Based Sausage
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Pork
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Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
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Other Types of Sides:

Potato Pancakes
Hash Brown (from Frozen)
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Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
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