Food database and calorie counter

Iberia

Jumbo Calamari in Garlic Sauce

Nutrition Facts

Serving Size

2 oz (57 g)

Amount Per Serving

Calories

192

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

86mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.20g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 19 10:43 AM

Source: FatSecret Platform API

10%

of RDI*

(192 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (78%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

192

Fat

17g

Carbs

Protein

10g

There are 192 calories in 2 oz (57 g) of Iberia Jumbo Calamari in Garlic Sauce.

Calorie breakdown: 78% fat, 2% carbs, 20% protein.

Related Seafood from Iberia:

Octopus in Garlic Sauce
Mussels in Pickled Sauce

More Products from Iberia:

Brown Rice Long Grain
Organic Chick Peas
Yellow Rice Spanish Style
Coconut Water
Pinto Beans
	view all iberia products

Other Types of Calamari:

Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Steamed or Boiled Calamari
Fried Calamari
Baked or Broiled Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
	view more calamari nutritional info

Other Types of Seafood:

Mussels
Octopus
Lobster
Shrimp
Crab
Clams
	view more seafood nutritional info

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