| Food database and calorie counter |
Brand Type: Food Manufacturer |
Iberia Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Iberia:
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Black Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 8.00g
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Frijoles Negros
Per 1/4 cup dry - Calories: 70kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 9.00g
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Pinto Beans
Per 1/4 cup dry - Calories: 60kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
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Red Kidney Beans
Per 1/2 cup cooked - Calories: 110kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 8.00g
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Small White Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 6.00g
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Tomato Sauce
Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
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Sofrito
Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Black Eyed Peas
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 4.00g
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Cut Hearts of Palm
Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
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