The favorite choice for the term "Calamari" is 1 piece of Fried Calamari
which has about 12 calories.
Calorie and nutritional information for a variety of types and serving sizes of Calamari is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 piece or ring
Popular Pick:| Serving Size | 1 piece |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.036g
Cholesterol
21mg
7%
Sodium
32mg
1%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
1.47g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
23mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Calamari:
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