The favorite choice for the term "Calamari" is 1 piece of Fried Calamari
which has about 12 calories.
Calorie and nutritional information for a variety of types and serving sizes of Calamari is shown below.
view other nutritional values (such as Carbs or Fats) using the filter below:
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1 piece or ring
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 piece | |||||
| Amount Per Serving | |||||
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Calories from Fat 2
Calories 12
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| % Daily Values* | |||||
| Total Fat 0.21g | 0% | ||||
| Saturated Fat 0.055g | 0% | ||||
| Polyunsaturated Fat 0.069g | |||||
| Monounsaturated Fat 0.036g | |||||
| Cholesterol 21mg | 7% | ||||
| Sodium 32mg | 1% | ||||
| Potassium 23mg | |||||
| Total Carbohydrate 0.96g | 0% | ||||
| Dietary Fiber 0g | 0% | ||||
| Sugars 0.06g | |||||
| Protein 1.47g | |||||
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