Food database and calorie counter  

Hy-Vee

Plain Fried Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
393mg
17%
Total Carbohydrate
48.00g
17%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 10 10:36 PM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
12g
Carbs
48g
Protein
9g
There are 222 calories in 1 cup of Hy-Vee Plain Fried Rice.
Calorie breakdown: 32% fat, 57% carbs, 11% protein.

Related Rice from Hy-Vee:

Instant White Boil in Bag Rice
Whole Grain Brown Rice
Natural Whole Grain Instant Brown Rice
Riced Broccoli & Cauliflower

More Products from Hy-Vee:

Everything Bagel
Homestyle Chicken Noodle Soup
White Corn Restaurant Style Tortilla Chips
Shredded Sharp Cheddar
Sour Cream & Chive Mashed Potatoes
  view all hy-vee products

Other Types of Fried Rice:

Chicken Fried Rice
Beef Fried Rice
Meatless Fried Rice
Fried Rice
Shrimp Fried Rice
Pork Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
Brown Rice
  view more rice nutritional info
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