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Food database and calorie counter Source: Member

HEB

Baby Spinach and Spring Mix

Nutrition Facts
Serving Size 4 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 25% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tdbone on 21 Apr 12.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 4 1/2 cups serving of HEB Baby Spinach and Spring Mix.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from HEB:

Baby Spring Mix Salad
Five Lettuce Blend
Garden Salad Blend
Hearts of Romaine
Italian Romaine Blend
Lettuce Scoops

Related Vegetables from HEB:

Asian Stir Fry Vegetables Cuts
Asparagus Cuts & Tips
Baby Broccoli
Baby Potato & Broccoli Blend
Baby Spinach
Baby White & Gold Corn
  find more heb vegetables products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

rtpeters
on 22 May 2013
Mere
on 06 May 2013
lyewitt
on 18 March 2013
abakeman24
on 08 March 2013

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