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Harris Teeter

Cut Leaf Spinach

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 20 06:57 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in 1 cup (81 g) of Harris Teeter Cut Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Harris Teeter:

Chopped Spinach

Related Vegetables from Harris Teeter:

Sweet Green Peas
Cut Green Beans
Ready Quick Steamable Blends
Soup Mix Veggies
Steamable Asian Style Medley
Steamable Asparagus Blend
  find more harris teeter vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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