| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
12.45g
16%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
1.567g
Monounsaturated Fat
7.297g
Cholesterol
0mg
0%
Sodium
723mg
31%
Total Carbohydrate
71.89g
26%
Dietary Fiber
10.4g
37%
Sugars
3.09g
Protein
6.66g
Vitamin D
-
Calcium
44mg
3%
Iron
8.44mg
47%
Potassium
1001mg
21%
Vitamin A
1mcg
0%
Vitamin C
21.4mg
24%
Note:
Includes: NS as to baked or fried
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
419
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Fat
12.45g
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Carbs
71.89g
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Protein
6.66g
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| There are 419 calories in 100 grams of Fried Potato Skins. |
| Calorie breakdown: 26% fat, 67% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
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