The favorite choice for the term "Potato Skins" is 1 cup of Fried Potato Skins
which has about 500 calories.
Calorie and nutritional information for a variety of types and serving sizes of Potato Skins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 small potato skin
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
13.82g
18%
Saturated Fat
3.313g
17%
Trans Fat
-
Polyunsaturated Fat
1.74g
Monounsaturated Fat
8.1g
Cholesterol
0mg
0%
Sodium
803mg
35%
Total Carbohydrate
79.8g
29%
Dietary Fiber
11.5g
41%
Sugars
3.43g
Protein
7.39g
Vitamin D
-
Calcium
49mg
4%
Iron
9.37mg
52%
Potassium
1111mg
24%
Vitamin A
1mcg
0%
Vitamin C
23.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Potato Skins:
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