Food database and calorie counter Source: Generic

Scalloped Potato

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 54
Calories 217
 
% Daily Values*
Total Fat 5.99g 9%
  Saturated Fat 1.788g 9%
  Polyunsaturated Fat 1.408g  
  Monounsaturated Fat 2.423g  
Cholesterol 7mg 2%
Sodium 669mg 28%
Potassium 805mg  
Total Carbohydrate 35.21g 12%
  Dietary Fiber 3.6g 14%
  Sugars 5.29g  
Protein 6.26g  
 
Vitamin A 0% Vitamin C 43%
Calcium 11% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: white potato, creamed; fresh, frozen, canned, and dry potatoes

Nutrition summary:

There are 217 calories in 1 cup of Scalloped Potato.
Calorie break-down: 25% fat, 65% carbs, 10% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 31.61g.

Common serving sizes:

Serving Size Calories
1 cup 217
1 5-1/2 oz package, dry, yields 789

Related types of Potato:

Potato
White Potatoes (Flesh and Skin)
Baked Potato (Peel Eaten)
Mashed Potato
Sweet Potato
  view more potato nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Sweetpotato
  view more potatoes nutritional info

See also:

You searched for "Scalloped Potato". Did you mean:
Sidekicks Scalloped Potatoes
Idahoan Foods Scalloped Potatoes
Betty Crocker Scalloped Potatoes
Hungry Jack Cheesy Scalloped Potatoes
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

70 g Milk, NFS
4 g White wheat flour (all purpose, bleached, enriched)
146 g Potato (flesh and skin)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt

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Recently eaten by:

taylor8172
on 21 December 2008
zwiefejp
on 17 December 2008
ypsi7267
on 14 December 2008
theatredivachu
on 26 March 2008

Recently eaten with:

FatSecret members have recently eaten Scalloped Potato with these foods:
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