| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
24.27g
31%
Saturated Fat
5.748g
29%
Trans Fat
-
Polyunsaturated Fat
4.211g
Monounsaturated Fat
14.033g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
53.48g
19%
Dietary Fiber
5g
18%
Sugars
0.97g
Protein
5.36g
Vitamin D
-
Calcium
19mg
1%
Iron
1.95mg
11%
Potassium
788mg
17%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
455
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Fat
24.27g
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Carbs
53.48g
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Protein
5.36g
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| There are 455 calories in 2 1/2 cups of Deep Fried Potato French Fries (from Frozen). |
| Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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