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Food database and calorie counter Source: USDA

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

Nutrition Facts
Serving Size 10 strips
 
Amount Per Serving
Calories from Fat 34
Calories 99
 
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 1.783g 9%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 1.524g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 220mg  
Total Carbohydrate 15.59g 5%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 1.57g  
 
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
Carbohydrates, 15.59g (63%) Fat, 3.76g (33%) Protein, 1.57g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
99
Fat
3.76g
Carbs
15.59g
Protein
1.57g
There are 99 calories in 10 strips of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390
1 lb 694

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
  view more results
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Recently Eaten By:

claesmariepaule
on 22 April 2014
maritonisls
on 20 April 2014
leentje vanlangenakker
on 20 April 2014
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on 18 April 2014

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