Food database and calorie counter Source: Generic

Breaded or Battered Potato French Fries

Nutrition Facts
Serving Size 1 10 curls serving
 
Amount Per Serving
Calories from Fat 94
Calories 171
 
% Daily Values*
Total Fat 10.39g 16%
  Saturated Fat 1.894g 9%
  Polyunsaturated Fat 3.827g  
  Monounsaturated Fat 4.131g  
Cholesterol 1mg 0%
Sodium 217mg 9%
Potassium 170mg  
Total Carbohydrate 16.5g 6%
  Dietary Fiber 0.8g 3%
  Sugars 2.29g  
Protein 3.09g  
 
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries

Nutrition summary:

There are 171 calories in 1 10 curls serving of Breaded or Battered Potato French Fries.
Calorie break-down: 55% fat, 39% carbs, 6% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 15.7g.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 cup, NFS 232
1 cup curls 283
1 Arby's small order 319
1 Jack-in-the-Box order 402
1 Arby's medium order 412
1 fast food order, NFS 435
1 Arby's large order 638
1 large fast food order, NFS 638

Related types of French Fries:

Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Medium)
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Sweetpotato
  view more potatoes nutritional info

See also:

You searched for "Breaded or Battered Potato French Fries". Did you mean:
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
27 g Potatoes (flesh without skin, with salt, boiled)
4 g Milk (nonfat, dry)
10 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
0.1 g Garlic powder
0.1 g Onion powder

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Recently eaten by:

vegetarian4life
on 30 December 2008
TWalling
on 27 July 2008
sherine2000
on 19 May 2008
kat,S
on 23 March 2008

Recently eaten with:

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